Positive thinking is a mental attitude that sees the bright side of things.
A positive mind anticipates happiness, joy, health, and favorable results.
Positive thinking doesn't mean that you keep your head in the sand and ignore life's less pleasant situations. Positive thinking just means that you approach the unpleasantness in a more positive and productive way. You think the best is going to happen, not the worst.  


Here are 10 things I did to help overcome my negative thoughts:
1. Meditate or do yoga
2. Smile 
3. Surround yourself with positive people
4. Change the tone of your thoughts from negative to positive
5. Don’t play the victim. You create your life—take responsibility
6. Remember that no one is perfect and let yourself move forward
7. Read positive quotes



Watch your thoughts, they become words.
Watch your words, they become actions.
Watch your actions, they become habits.
Watch your habits, they become your character.
Watch your character, it becomes your destiny.

Happy positive thinking!